We spent yesterday in central Illinois, visiting Ron’s family, and today in Southern Illinois, visiting my family. My nieces and nephews decorated the cookies pictured above.
Besides spending time with family, I decided self-care this week would involve the opposite of self-care most of the rest of the time: I ignored my Fitbit’s admonitions and ate whatever I wanted instead of insisting on optimal nutrition at every meal or trying to jam extra workouts into an already busy holiday schedule just to compensate. If I gain an extra pound or two, so be it; I’ve got the rest of the winter to watch Star Trek on the treadmill.
Here are some pictures of the munchkins:




Hope you had a good Christmas, wherever you are.
Emily