I spotted the chalk message pictured above — an adaptation of Philippians 4:13 — this week on Themis Street while taking literal steps to reduce my environmental footprint.
I knew walking instead of driving was good for the environment, but it’s something I didn’t start doing much until this spring, when the Subaru broke down and I refused to shell out $8,000 to repair it. We still have two other cars, but mine is nearly 9 years old, and I’d like to pay off some other bills before I replace it, so I’m trying to make it last as long as possible.
We don’t walk everywhere, of course. There are days when it’s too hot, our schedule is too tight, or for whatever reason, we just don’t feel up to it. But we’ve started walking to work several times a week, and on our day off, we often wander around town on foot, running errands or just checking out places we haven’t seen.
To maximize safety and comfort on my walks, I’ve found the following helpful:
Athletic shoes. Buy good ones designed for running or walking; they’ll last longer and prevent injuries.
If applicable, a good sports bra. Opt for medium-impact or better; it’ll save you a fortune in Tiger Balm and massage therapy.
A golf umbrella. Keeps off the rain without turning you into a lightning rod.
A backpack. If you’re carrying anything, a backpack will keep your hands free and distribute the load comfortably.
I could write a whole post on nighttime risk management (and would be happy to do that if anybody would find it helpful), but for most people, if you’re planning to walk after dark, I’d recommend the following:
Use the buddy system. One person is a much easier target than two.
Plan ahead. Walk your intended route at least once in the daytime, and drive it at least once at night to make sure you’re aware of trip hazards, poorly lit areas, potential hiding places for ne’er-do-wells, or other issues.
Wear light-colored or reflective clothing.
Carry a light. I like Mini-Maglites because they’re bright, sturdy and double as makeshift Kubotans.
Trust your instincts. If you get a bad vibe, get the hell out of there. NOW.
I’ve really enjoyed walking more the past few months. It’s good for the planet, good for your body, and good for your mental health. Kind of fun, too. You never know what you’re going to see when you slow down and take a closer look at the places you pass every day.