I had some good intentions about cleaning the house and posting something thought-provoking on my blog, but I think that will have to wait. I did a short run (2.87 miles) this evening with the fast pace group at Fleet Feet after no one from my group showed up. We averaged somewhere around 10:25 per mile, which is the fastest I’ve run on a sustained basis in a long, long time. I hung in there and even stayed at the front of the group for most of the run, but I’m glad we finished when we did, because I don’t think I could have handled much more at that speed.
I stopped at Whole Foods on the way home and picked up some odds and ends. I need to clean the refrigerator … and the kitchen … and the living room … and the bathroom … and the office … and the bedroom … and I ought to do the rest of my math homework … but what I am going to do instead is take a nap. Twelve slow miles on Saturday were much easier than three fast ones today.
Emily
Red Fork Hippie 