Eco-Saturday: Cook at home

September 28, 2014
Eating at home is a great way to save money and shrink your environmental footprint.

Eating at home is a great way to save money and shrink your environmental footprint.

As I was unwrapping a drive-through burger the other day on my way back to the office, I got to thinking about the ridiculous amount of trash generated by the fast-food industry.

We used to eat out all the time, but we’ve cut back lately, mostly for reasons that have nothing to do with the environment. But since this is Eco-Saturday, let’s look at the environmental impact of dinner out first:

* More packaging. Fast food comes with all manner of wrappers, cups, napkins, bags, packets, straws, lids and plastic silverware.
* More meat. I think we’re all well aware of the environmental issues created by factory farms. Most restaurant menus are heavy on meat and light on vegetarian options; one of the primary obstacles for most would-be vegetarians is the difficulty of finding suitable meals. Cooking at home solves this problem, and for me, it happens almost automatically: I learned to cook during a vegetarian phase in college, so that’s my default mode in the kitchen. We eat way less meat when I cook.
* More fuel. If I stay home, I’m not driving to a restaurant or idling in a drive-through lane.

Other advantages:

* Cost. I could have bought a station wagon with the money we’ve blown in restaurants over the past five years. Literally.
* Quiet. The older I get, the less patience I have with noise, crowds, loud music and slow service — and around here, you’re virtually guaranteed to encounter some or all of that wherever you go. No, thanks.
* Health. Restaurants are notorious for huge portion sizes packed with excess fat, sugar and salt. I lost 15 lbs. during the six weeks after I moved last year, when I was too broke to afford dinner out. The weight came right back when we started eating at restaurants again.

I’m not suggesting you should abandon restaurants entirely. But make them a treat, not your default mode. If you aren’t craving a specific food, and you don’t have your heart set on a particular restaurant, look in the pantry and see what you could make yourself. Below the fold is a basic grocery list to help you get started.

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Vegan Friday: Snack crackers

September 26, 2014
Vegan snack crackers use three cheap, readily available ingredients and can be thrown together in less than five minutes.

Vegan snack crackers use three cheap, readily available ingredients and can be thrown together in less than five minutes.

Fall has settled over us, and the lumberyard has started swapping flats of annuals for boxes of Christmas lights, which means the holidays are approaching — and with them, the usual boatload of potlucks and parties. You can find plenty of easy vegetarian recipes suitable for sharing, but most of them involve cheese, sour cream, mayonnaise or all of the above, and finding acceptable vegan substitutes for these ingredients can be a daunting prospect at 11:30 p.m., when you suddenly remember you were supposed to bring something for tomorrow’s office party.

Here’s a vegan version of an old standby that’s cheap, quick and always goes over well. The original is made with ranch dip mix, but this variation tastes just as good and doesn’t contain powdered buttermilk.

Vegan Snack Crackers

1 bag oyster crackers
1/4 c. margarine
1 packet Italian dressing mix
Big ziplock bag

Put the crackers in the bag. Melt the margarine in the microwave. Stir in dressing mix. Pour mixture over crackers. Seal bag. Shake until crackers are well-coated.

If you’re feeling ambitious, you can add a little dried dill weed to the mix or put in a few shakes of red or green chile powder to give the crackers an extra kick, but they’ll be fine if you don’t.

Protip: If the bag doesn’t seal quite as well as you might have hoped, and you discover this fact after you turn it upside-down to coat the crackers, it’s nice to have a four-legged friend or two to help with cleanup. As noted the other day, Riggy was more than happy to assist.


Folk Thursday: Tom Paxton

September 25, 2014

Tom Paxton, ladies and gentlemen. No idea why I haven’t posted any of his stuff before.

Emily


Kitchen help

September 23, 2014

I was hungry when I got home tonight, so I decided to make myself some seasoned oyster crackers. I didn’t get the bag sealed properly, though, so when I turned it upside-down to make sure the crackers were coated evenly with the margarine-seasoning mixture, it popped open, and at least a third of a bag of greasy, Italian-dressing-mix-coated crackers fell all over the floor.

This is just one of many reasons I insist on owning a rat terrier at all times. Without canine assistance, this could have been a real pain to clean up. Dog spit is much easier to scrub off the floor than margarine, and since Riggy couldn’t see where the crackers were, he had to rely entirely on his nose — which meant every square inch of tile that smelled like food got a thorough licking. (Yes, I’m the kind of a-hole who takes advantage of my dog’s disability to get him to pre-clean the floor for me. Trust me: He doesn’t care. He got a third of a bag of oyster crackers out of the deal.)

Reminds me of somebody I used to know.

Reminds me of somebody I used to know.

"Mom! He's eating all the treats! Make him share!"

“Mom! He’s eating all the treats! Make him share!”

"Oh. I can just take some if I want? OK."

“Oh. I can just take some if I want? OK.”

Walter and Songdog still haven’t figured out that Riggy can’t see them, so both of them were veeeeeery hesitant about eating the crackers off the floor once Riggy came scrambling in to get them. Walter finally worked up his nerve, but as soon as Riggy came in, Song backed off and waited until he was all done to eat one he’d missed under the edge of the stove.

Riggy didn’t even growl at anybody; the other animals just deferred to him. I’m not sure what they think an 18-lb. rat terrier with no eyes is going to do if they try to make him share his crackers, but I think it’s pretty clear who runs this pack.

In related news, the dog wasn’t the only one who thought the crackers tasted good, so they’ll be a Vegan Friday offering in the near future.

Emily


I. Am. Exhausted.

September 22, 2014

What a weekend. I wrapped up another revision of the novel (which I now refer to as The Project That Will Not Die) late Saturday night, spent a big chunk of Sunday working on a preservation project, tweaked the novel a bit more Sunday night, caught up with an old friend in Makanda and picked up xylitol for the last step in my cider project today, and finished transcribing the last interview for Zaphod’s dissertation tonight.

I kind of want to finish that last step in the cider project now, but I think I’ll settle for watching the first Weeping Angels episode of Doctor Who with Ron, who is not a Whovian but has decided “Blink” sounds interesting enough to warrant his attention.

Hope you had a good weekend, wherever you are.

Emily


All is right in my world.

September 21, 2014

I spent today helping with a Friends of the Mother Road project at Henry’s Ra66it Ranch on Route 66 in Staunton, Ill. I forgot to take pictures, but we spent most of the afternoon pulling and chopping weeds from around the historic signs and vehicles — including Bob Waldmire‘s old VW Type 3 Squareback — and then met at Weezy’s in Hamel for an early dinner and a discussion about possible future projects.

I came home sunburned, sore and scratched-up, with bug bites on my arms, cockleburs in my hair, and an alarming quantity of goldenrod pollen in my sinuses.

If you know me very well, you know this means I feel better tonight than I have in ages.

I’m not myself when I’m not in the middle of planning, funding or executing a preservation project. This one wasn’t terribly flashy or fancy, but I had a good time getting tired and sweaty and dirty with old friends, which I hadn’t done since our sign-painting project at the Boots Motel over Labor Day weekend in 2012.

I should know better than to go so long between Route 66 preservation projects. I’m happiest when I’m helping the road I love, and I get out of sorts when I go too long without that satisfaction.

I worked on my road today. All is right in my world.

Emily


Eco-Saturday: Insulate your pipes

September 20, 2014

Here’s a quick, easy project to cut your energy and water bills: Insulate your hot-water pipes.

You can measure first and do the project all at once, or you can sneak up on it a little at a time. If your house has a basement, the latter approach is easy enough, but if you have a crawlspace that makes it difficult to access your pipes, I’d recommend getting organized and doing the whole thing in one shot.

Because I am lazy and my basement doesn’t get that cold, I kind of halfassed this project, but if your pipes are exposed to truly extreme temperatures, you’ll want to take an extra step, which I’ll explain in a minute.

Materials:
(the lazy way)
Foam pipe insulation tubes in the appropriate size to fit your pipes
Scissors
Tape measure

(the right way)
All of the above, plus rubber pipe tape

This project is ridiculously easy if you have an unfinished basement.

Use your finger to open up the slit so you can install the insulation around the pipe.

Use your finger to open up the slit so you can install the insulation around the pipe.

1. Stick your finger into the slit in one of the insulation tubes. Run your finger all the way down the slit to split open the tube.

Slip the insulation over the pipe. That's pretty much all there is to it.

Slip the insulation over the pipe. That’s pretty much all there is to it.

2. Slip the tube over a pipe.

If you come to a T...

If you come to a T…

… just notch the insulation to fit around it ...

… just notch the insulation to fit around it …

… like this. You can seal the seams with rubber tape later if you want.

… like this. You can seal the seams with rubber tape later if you want.

3. Cut sections of insulation to fit as needed. If you come to a T, work around it by cutting a notch the width of the pipe, about a third of the way around the tube, to make room. (Alternately, you can buy T-fitting insulators, but I didn’t have any handy, so I just did it the Red Fork way.)

If you want to maximize the effectiveness of your insulation, come back and seal the seams with rubber pipe tape. Personally, I’m taking the “Meh. Better than nothing” approach to my basement insulation projects, but my basement doesn’t get terribly cold, either. If it did, I’d pay a lot more attention to the details. (Of course, if I’d bothered to install my fiberglass insulation properly, I wouldn’t need to insulate most of these pipes at all, but as we’ve discussed before, I like to have my plumbing and wiring as visible and accessible as possible in case something gets screwed up.)

This project helps keep the water in the lines at the proper temperature, so the water heater doesn’t have to work quite as hard to keep up, and you don’t have to run the water as long before it gets warm. It also lowers the odds of a pipe freezing and bursting during a cold snap.

You can buy about 12 linear feet of pipe insulation for $3 at the hardware store. If you have a big house with a lot of exposed pipes in the basement, and you don’t have the time or money to do the whole project at once, you can start sneaking up on it now — just buy a couple of packs of insulation every time you go to the hardware store — and you should have it well in hand by the time winter really starts to set in.

Emily

 


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